Yoga . meditation . sound healing. nutrition.
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1:1
Get a personalized plan and regular check-ins to help you reach your goals.
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 Yoga or Meditation coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
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private group
Gather your community, family, friends, loved ones, or your workplace together to share a wellness experience. Whatever the occasion, we can create a lovely wellness experience to fit your group’s needs.
Workshops, Work Place Yoga, Studio Yoga, Private Events, Parties, Weddings, Date night, Family Yoga, Health and Wellness events, or Retreats.
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Nutrition coaching
PERSONALIZED - TARGETED - INTEGRATIVE
Our sessions will be dedicated to assessing your current overall health and understanding how your body works and what it needs. From there we can create a personalized plan to fit your unique life and obtain your health goals in a way that feels natural and creates habits that last.
Retreats
October 20-22
ESCAPE TO THE DESERT
Joshua Tree, CA
Escape to the desert for a weekend of yoga, hiking, star gazing, and delicious food. Connect with yourself and bond with other like-minded individuals in the gorgeous landscape.
Presented by: Sol X Santosha
Upcoming Events
Local Experiences
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Yoga hike in the marin headlands
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crystal bowl sound bath under the redwoods
Practice with me online!
Practice with me online!
yoga Video library
Practice we me from anywhere in the world!
I have been hard at work setting up a membership option for all my dedicated yogis to practice with me from the comfort of their homes. Add your email to my newsletter for information and early access.